Sarah Rippel, Owner of Rippel Effect

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• I am a Functional Movement Specialist, Precision Nutrition Certified Coach, Bioforce Certified Conditioning Coach, & RockTape RockDoc (FMT 1 & 2) who specializes in Small Group Training, One-On-One Training, Sports Conditioning, Remote Personal Training & Program Design.
  
• Basically I help people become more badass through realistic & habit-based nutrition coaching & fitness programming!
  
• In addition, I help other fit pros design better programs for their clients through coaching & resources! I have published four books - Build 'N Burn (2017), The Ultimate Group Training System (2019), Home Program Design Mastery (2020, & Build 'N Burn 2.0 (2020).
• These resources help fit pros save time...so they can focus on coaching, helping them deliver better results, make more money, & help more people.
  

Credentials & Certifications:

BS in Exercise Science from Texas Tech University

AAAI/ISMA-Certified Personal Trainer

AAAI/ISMA-Certified Sports Nutritionist

ACE-Certified Personal Trainer

Bioforce Conditioning Coach

CCPSC (The Confident Coach Programming Specialist) Certification

DVRT (Dynamic Variable Resistance Training) Level 1 Certification

DVRT LIFT (Loaded Integrated Functional Training) Certification

FMS Functional Movement Specialist

Girls Gone Strong Menopause Coaching Specialist

GOATA Movement Level 1 Certification

Keiser Power Pacing Certified Cycling Instructor

Landmine University Level 1 Certification

PPSC Pain-Free Mobility Certification

PPSC Pain-Free Performance Specialist Certification

Precision Nutrition Level 1 Nutrition Certification

Precision Nutrition Advanced Certificate - Coaching Dietary Strategies

Precision Nutrition Level 1 Sleep, Stress Management, & Recovery Coaching Certification

Rocktape FMT (Functional Movement Techniques) Levels 1 & 2

The Pilates Coach Certified Instructor

It's never too late, you're never too old, & every day is a new opportunity to give it a shot!