Sarah Rippel, Owner of Rippel Effect
We each have one life...why not live it to the fullest?
- I am a Functional Movement Specialist, Precision Nutrition Certified Coach, Bioforce Certified Conditioning Coach, & RockTape RockDoc (FMT 1 & 2) who specializes in Small Group Training, One-On-One Training, Sports Conditioning, Remote Personal Training & Program Design.
- Basically I help people become more badass through realistic & habit-based nutrition coaching & fitness programming!
- In addition, I help other fit pros design better programs for their clients through coaching & resources! I have published four books - Build 'N Burn (2017), The Ultimate Group Training System (2019), Home Program Design Mastery (2020, & Build 'N Burn 2.0 (2020).
- These resources help fit pros save time...so they can focus on coaching, helping them deliver better results, make more money, & help more people.
Credentials & Certifications:
BS in Exercise Science from Texas Tech University
AAAI/ISMA-Certified Personal Trainer
AAAI/ISMA-Certified Sports Nutritionist
ACE-Certified Personal Trainer
Bioforce Conditioning Coach
CCPSC (The Confident Coach Programming Specialist) Certification
DVRT (Dynamic Variable Resistance Training) Level 1 Certification
DVRT LIFT (Loaded Integrated Functional Training) Certification
FMS Functional Movement Specialist
Girls Gone Strong Menopause Coaching Specialist
GOATA Movement Level 1 Certification
Keiser Power Pacing Certified Cycling Instructor
Landmine University Level 1 Certification
PPSC Pain-Free Mobility Certification
PPSC Pain-Free Performance Specialist Certification
Precision Nutrition Level 1 Nutrition Certification
Precision Nutrition Advanced Certificate - Coaching Dietary Strategies
Precision Nutrition Level 1 Sleep, Stress Management, & Recovery Coaching Certification
Rocktape FMT (Functional Movement Techniques) Levels 1 & 2
The Pilates Coach Certified Instructor
It's never too late, you're never too old, & every day is a new opportunity to give it a shot!
