- I am a Functional Movement Specialist, Precision Nutrition Certified Coach, Bioforce Certified Conditioning Coach, & RockTape RockDoc (FMT 1 & 2) who specializes in Small Group Training, One-On-One Training, Sports Conditioning, Remote Personal Training & Program Design.
- Basically I help people become more badass through realistic & habit-based nutrition coaching & fitness programming!
- In addition, I help other fit pros design better programs for their clients through coaching & resources! I have published four books - Build 'N Burn (2017), The Ultimate Group Training System (2019), Home Program Design Mastery (2020, & Build 'N Burn 2.0 (2020).
- These resources help fit pros save time...so they can focus on coaching, helping them deliver better results, make more money, & help more people.
- Credentials & Certifications:
- BS in Exercise Science - Texas Tech University
Functional Movement Specialist (FMS)
- Bioforce Certified Conditioning Coach
Rocktape FMT Levels 1 & 2
- Precision Nutrition Certified
It's never too late, you're never too old, & every day is a new opportunity to give it a shot!